BCAA
€27.95 VAT inclusive
Branched Chain Amino Acids (Valine, Leucine and Isoleucine) are amino acids that can be used as fuel during workouts. The main use of BCAA is to protect muscles during intense exercise, and speed up recovery.
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Description
What are BCAAs
There is evidence that a particular group of amino acids may contribute to faster recovery of muscle strength after heavy strength training. These are the branched chain amino acids (BCAA): leucine, isoleucine and valine. These three essential amino acids are absorbed into the body just a little faster than other amino acids and together make up 40% to 50% of the daily requirement of essential amino acids. Most amino acids are broken down in the liver but these amino acids do their work in muscle and fat tissue. During exercise, these amino acids are converted into energy.
How to get these in.
Branched chain amino acids you get by eating protein-rich foods. Taking extra BCAAs could delay fatigue, improve your training performance and promote recovery, according to some scientific studies. This is true in both strength and endurance sports. In addition, it is also claimed that BCAAs can increase muscle mass. Although there is increasing evidence that BCAAs help recovery.
Additional information
CONTENTS: | 120 Tabl |
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RECOMMENDED DAILY USE: | Take 3 tablets daily with plenty of water on an empty stomach or ¢ hour before meals or 2 hours after. |
WARNINGS: | Do not exceed recommended dosage. A healthy lifestyle is important. A dietary supplement is not a substitute for a varied diet. This dietary supplement is not suitable for children under 1 year of age. |
INGREDIENTS: | L-leucine, L-isoleucine, L-valine, calcium carbonate (filler), HPMC (glazing agent/coating), microcrystalline cellulose (filler), silicon dioxide (anti-caking agent), vitamins. |
PURPOSE | Bones / Joints / Muscles / Skeleton, C.N.S. Central nervous system and Limbic system |
TARGET GROUP | Children 6-10 years, Male, Scholars 10-16 years, Seniors (65+), Athletes (recreational), Student/young adults, Top athletes, Female |