Multi Mega

Description

Balanced multipreparation with generous doses of essential vitamins and minerals. Includes vitamins B5 and folic acid that help with fatigue and B6 and B12 that contribute to brain and nerve function

This multivitamin supplements any deficiencies and ensures that your body always gets the optimal amount of vitamins and minerals as opposed to the minimum amount.

Allowed health claims:

Vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, iodine, iron, magnesium and manganese support energy levels.

Vitamin B2, B3, B5, B6, B12, C, folate, iron and magnesium help reduce fatigue.

Vitamin A, B6, B12, folate, vitamin C, D, iron, selenium and zinc help the immune system.

Vitamins B2, C, E, manganese, selenium and zinc protect cells from oxidative damage caused by UV radiation and/or air pollution.

Vitamin B1 is good for the heart.

Vitamins B1, B2, B3, B6, B12, C, biotin, iodine and magnesium support the nervous system.

Vitamin B1, B3, B6, B12, biotin, folate, vitamin C and magnesium contribute to normal psychological functioning (such as concentration, memory and learning ability).

vitamin B5 and folate make less stress sensitive.

Vitamin A, B2 and zinc benefit vision (support the condition of the eye and help maintain sharp vision).

Vitamin C, D, K, manganese, magnesium and zinc are good for maintaining strong bones and teeth.

Vitamin D and magnesium support muscle function.

Iodine and selenium support normal thyroid function.

Botine, selenium and zinc are good for your hair.

Copper promotes normal pigmentation of the skin and hair.

Vitamins A, B2, B3, C, biotin, iodine and zinc nourish the skin from within, contributing to keeping it healthy.

Selenium and zinc are good for nails.

So the question of whether or not you should take extra vitamins is very personal. We are huge advocates of healthy, varied diets that are close to nature. Yet it turns out that our diet is poor in necessary Vitamins and Minerals, so it is important to supplement them daily.